This class will offer a variety of dance techniques such as beginners ballet, street dance, lyrical, jazz and creative. These classes are designed to help support the young gymnast evolve into a more confident performer working towards performing both in competition and display. Structured effectively to make dance/choreography more accessible and relative to the gymnastics environment with high energy and creative routines!
17.45 - 18.30 (The Boys P1-P5)
This class will offer a variety of street dance/breakdance and creative techniques to help support and encourage our talented male performers to pursue their gymnastics with increased confidence. Structured effectively to make dance/choreography more accessible and relative to the gymnastics environment with high energy and creative routines.
18.30 - 19.15 (Juniors and P5+)
This class will introduce our developing gymnasts to a variety of dance techniques such as ballet, street dance, lyrical, jazz and creative. These classes are designed to help support the young gymnast evolve into a more confident performer. The Juniors class will offer a more progressive content and structure suitable for those gymnasts beginning or already involved in display and/or competition.
19.15 - 20.15 (Intermediate - Invitation Only)
This class will offer a more demanding session with the inclusion of cardio work, body conditioning and flexibility training. Focus within the class will be to refine a variety of dance techniques such as ballet, street dance, lyrical, jazz and creative. These classes are designed to help support our senior gymnasts evolve into more confident and technical performers. Intermediate will offer a more progressive and structured content relative to those gymnasts already involved in senior display and/or senior competition.
GYMNASTICS FOR DANCE
We are currently running regular sessions at West Lothian College for dance /cheerleading groups. Suitable for dancers who want to increase their gymnastics, acrobatic skills and flexibility to benefit their dance performance. We can offer regular / one off group sessions or one to one sessions. Please email us for more information.